Zoom: 6.45pm - 7.40pm
£4.00

Wind down from your Monday with this yin yang style of yoga. The first half of the class is all about fluid movement, prepping the mind and body for stillness. In the yin portion of the class postures are held for 3-5 minutes to allow deep relaxation. A perfect way to distress before bed. Location: [...]

6.45pm - 7.45pm
£9.00

Take time to become still and work deeper into the mind and body. In yin we hold poses for much longer usually 3-5 minutes to get into the connective tissues at the joint. This slow class is great after a stressful day, relaxing both the mind and body. Suitable for all levels; beginners very welcome. [...]

Zoom: 6.45pm - 7.45pm
£4.00

Take time to become still and work deeper into the mind and body. In yin we hold poses for much longer usually 3-5 minutes to get into the connective tissues at the joint. This slow class is great after a stressful day, relaxing both the mind and body. Suitable for all levels; beginners very welcome. [...]