Slow down. Be present.

Slow down and connect to the mind, body and breath.

Yoga Instructor

Hi, I’m Molly and I’ve been doing Yoga for over 10 years. I’m based in Eastbourne and offer group and private classes.

Styles on offer include Hatha, Yin, Kids, Teens, Pre and Postnatal.

Available at various locations and times around Eastbourne.

Suitable for all abilities and ages.

I come to your location and tailor a class specific to your needs.

Why not invite friends and colleagues to share the fun (and the cost!)

A selection of videos available free of charge for you to follow in your own time and space.

A great place to start!

Molly is also a Level 3 Complementary Therapist, who offers a range of massage, aromatherapy and reflexology treatments.

All treatments are catered towards the individual, and she can work on general relaxation or more specific intentions.

If you are interested in booking any treatments please email molly@sanctuaryida.com or use the contact us form.

Find balance and inner peace.

Find a style that’s perfect for you.